GIVEAWAY TIME !!
Hay House Publishing Australia has given us the unique opportunity to raffle a bunch of amazing health & wellness books from wellness advocates authors from all over the world! If you are one of those persons (like us!) who doubts about conventional medicine and is always researching aiming to improve your health & wellness, then this is a very special opportunity for you!
Don’t miss the chance to enter into this great raffle! If you win, you can choose two of these great books! All you need to do is follow us on social media (links below) and sign up for our Newsletter by writing your email at the bottom of this page.
Take a closer look to these great Health & Wellness books!:
Raw Basics: incorporating raw living foods into your diet using easy and delicious recipes
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question ‘How do I embark on a raw-foods diet?’ by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition.
Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross‘s own family favourites, menus for entertaining, and easy transition dishes.
Thetahealing Rhythm for finding your perfect weight.
Reclaim How Your True Higher Self Manifests . . . to find your perfect weight!
Written by the creator of Thetahealing®, Vianna Stibal, this is more than just a weight-loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping in to your inner beauty and love for yourself. Thetahealing began when Vianna realised that she could teach other people the method she used to cure herself from a serious health condition. It is now famous for being one of the most powerful energy-healing techniques in the world.
Now, for the first time, Vianna has compiled a book that demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body that you love! Using the techniques in this book, you will be able to:
- Select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt
- Make your body think it is exercising while you listen to music and relax!
- Release the emotions and fears that hold you back from having the body you want
- Change your unhelpful beliefs into more productive and useful beliefs that will allow you to release your excess weight.
So say good-bye to calorie counting and feeling guilty, and hello to being comfortable in your own body and finding inner peace and happiness! This is intimate, 1-on-1 consulting and guidance for people who want to finally get to the bottom of their issues with nutrition and food.
It all begins here. Discussion of your deepest dietary dilemmas. Personalised nutrition planning. Considerate, compassionate counselling. Individually prescribed and carefully selected nutraceuticals, if required. Accountability touch-points. Email support. Customised resources. Deep, transformative work. You and me. Voice-to-voice. The highest level support, for your evolving journey.
Thetahealing: Diseases and Disorders
This definitive guide to releasing disease from an intuitive perspective is the companion to the books ThetaHealing® and Advanced ThetaHealing®, which introduced this amazing technique and its powerful applications to a global audience.
The perfect reference tool for those already familiar with the step-by-step processes of ThetaHealing, this comprehensive work contains all of the programs, belief systems, intuitive insights, remedies, and supplements that Vianna Stibal has found to be of value for treating certain diseases and disorders, based on more than 47,000 sessions with clients. Alphabetised for quick reference, this book addresses an extensive and varied list of ailments and points the way to a revolutionary path of healing.
With growing scientific evidence that toxic emotions can contribute to disease; and increased awareness that emotions, feelings, and the power of thought have a direct bearing upon one’s physical health, more and more people are now realising that changing how their minds influence their bodies can be of huge value in creating optimal health. This book represents a valuable contribution to the new paradigm that is emerging in the world of healing!
You are the placebo: Meditation 2
Throughout history up until the present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. These effects—many of which were elicited by unscientific means—were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomised studies in an attempt to exclude of the power of the mind over the body.
In You Are the Placebo, Dr. Joe Dispenza explores the history, the science and the practical applications of the so-called placebo effect. Citing many amazing individual cases studies, this compelling book will empower you to personally use ‘the expectation of a particular outcome’ to alter your internal states—as well as external reality—solely through the action of your mind. It offers the necessary understandings to change old beliefs and perceptions into new ones. In addition, it teaches a model of personal transformation that correlates with the placebo effect, without the need for any external influences (‘placebos’ such as sugar pills, saline injections, and so on).
You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.
The Aging Cure: Reverse 10 years in one week with the fat-melting carb swap
For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were wrong.
The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customised for carb lovers, chicken and seafood fans, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life!
‘Jorge gets it right by eliminating excessive sugar and processed carbohydrates.’ Andrew Weil, M.D.
Our return to the light: a new path to health and healing (NOT AVAILABLE / HAS BEEN GIVEN AWAY)
Our Return to the Light has a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating healing from within. In this book, Barbara Wren, a respected naturopath and healer, explains how to maximise the body’s potential to receive and transmit the full spectrum of light using simple techniques to:
- Discover your physiological ancestral journey from conception to the present day
- Understand how stress and fear affect the body at a cellular level
- Use the resonance of light and the Earth’s rhythms to heal and protect the body from disease
- Make simple lifestyle and dietary changes to resolve stress and fear
Following on from Cellular Awakening, Barbara Wren’s cutting-edge book on science and ancient wisdom, Our Return to the Light further explores our full potential for health and its connection to the energy of the universe.
‘Sharing the benefits of her experience, Wren provides the tools to restore our balance and become the shining beings that we really are.’ Nexus magazine
The tapping solution for weight loss & body confidence (NOT AVAILABLE / HAS BEEN GIVEN AWAY)
Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight – no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds – without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!
Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life.
So join Jessica and learn to love yourself and your body!
Is it me or my adrenals? Your proven 30 day program for overcoming adrenal fatigue and feeling fantastic again. (NOT AVAILABLE / HAS BEEN GIVEN AWAY)
Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda or some other promise of energy just to keep yourself going? Do you struggle through the day—sluggish, irritable, forgetful, depressed and craving sweets—only to have trouble sleeping at night?
If you answered yes to any or all of these questions, you’re not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want.
Is It Me or My Adrenals? – formerly titled Are You Tired and Wired? – gives you the knowledge and tools to overcome this epidemic of fatigue. In it, Marcelle Pick uncovers the root cause of these symptoms: adrenal dysfunction. In our modern lives, the adrenal glands, which provide the fight-or-flight hormones in response to stress, are triggered much more often that they should be. Everything from challenges at home and at work, to environmental toxins, to chronic health problems cause the adrenal glands to produce a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue.
The good news is that through diet, lifestyle adjustments and reprogramming of stressful emotional patterns, this can all be fixed! Pick helps you identify which of the three adrenal profiles you fit—Racehorse, Workhorse, or Flatliner—and then lays out an easy-to-follow, scientifically based program to help you restore adrenal balance, regear your metabolism, and regain your natural energy to live a happier and less-stressed life.
The power of self-healing: Unlock your natural healing potential in 21 days!
(NOT AVAILABLE / HAS BEEN GIVEN AWAY)
Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures? Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself, and improving this ability is within your control. If you choose to take care of your body every day, it will reward you a thousand times over—boosting your odds against everything from heart disease, cancer, and diabetes to arthritis, allergies, colds . . . and more.
In this groundbreaking book, Dr. Fabrizio Mancini, an expert in self-healing medicine, shows you how to tap into your body’s own healing powers and unlock your natural healing potential in just 21 days! You can achieve and maintain optimal health because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and much more!
‘Dr. Mancini’s book reminds us of the truth: True healing is an inside job-every time! I highly recommend The Power of Self-Healing.’ Christiane Northrup, M.D., author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
‘Dr. Fab is a close friend and one of my greatest mentors in the field of health and human performance. One of the keys to a successful life is having good health physically, mentally, and spiritually. In this book you will find the secrets to a life of abundance. The Power of Self-Healing is a must-read for everyone.’ Jack Canfield, America’s #1 Success Coach, co-creator of the New York Times best-selling Chicken Soup for the Soul series, and author of The Success Principles
*Raffle valid Australian wide. Charges for delivery do not count towards the minimum order required. You will need to be registered with us and tick the box “Yes!, I want to participate in the raffle” at the checkout section in order to participate in this raffle. Winners will be selected from random draws and announced through email and social media.